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As I do with all new Trader Joe's products I discover while joyfully walking the aisles, I screamed a little when I saw this Trader Joe's Chocolate Hummus! I often make my own using dates and maple syrup, but sometimes, you just don't feel like whip
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"Cardio IQ Advanced Cardiovascular Tests" are marketed by Quest labs and recently discussed by Dr Hyman and Dr Attea here: https://www.youtube.com/watch?v=n5bLggnbtyIQuest has a 2016 webinar that discussed why Advanced Cardiovascular testing is bene
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I like working out. I also like my dogs. But I've never worked out with my dogs - though my Yellow Lab, George, has a tendency to plop down on the treadmill when it's not moving (which might be his way of telling my family that, despite his constant
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Low-carb cereals are out there (we've got 11 dietitian-approved picks ahead), but they're tricky to find, because cereal is made from grains, which are carbs by definition. That doesn't mean you can't make smart, relatively low-carb cereal choices,
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Runner's knee can be caused by a few different conditions, but technically speaking, it's "any kind of irritation of the knee, particularly around the kneecap area or the tendons that support the knee," said Nirav Pandya, MD, associate professor of
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It's no secret that we love workout clothes, and it's also no secret that if you're not careful, they can get really pricey really quickly. We love when our favorite workout clothes go on sale, and we also try to stick to a budget, but sometimes, wh
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At-home workouts are super convenient - but if you're a beginner, and you need a more step-by-step approach, you've come to the right place. Whether you prefer dance workouts, yoga, or boxing, these videos will help you master the basics, much like
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As summer winds down and back-to-school supplies are going on sale, a lot of folks are planning on one last trip abroad before Fall (or even for Fall). Our friends at Global Underwriters offer this helpful info:"Medical emergencies are never planned
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