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Mutual of Omaha, that is:"We hope the first video interview we did with Demerri Bond was helpful and insightful. Now, we're excited to bring you the next in the series, an interview with underwriter Carol Carville."MoO is currently our primary LTCi
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Strengthening your glute muscles is a worthy goal, and not just for aesthetic reasons. Weak glute muscles don't just result in a less-than-shapely butt; they can also lead to back pain and increased risk of injury, according to ACE-certified persona
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As a nutritionist, I try to choose healthy treats to hand out to kids when they bound up to our door in their adorable Halloween costumes. I've tried year after year to convince my husband that handing out stickers and pencils is totally acceptable,
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There's a lot of information on the internet, both good and bad; and on social media, you'll find so-called "experts" touting their ability to help you get healthier, more lean, and ready to conquer your goals. It's important to know that you can't
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What do you think of when you hear the word emergency?According to Webster’s Dictionary an Emergency is “an unforeseen combination of circumstances or the resulting state that calls for immediate action.”However, insurers in Minnesota think it means
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Don't get me wrong, squats are a great lower body exercise for anyone looking to improve their strength. But if your goal is to build muscle and, as a result, get a bigger butt, you shouldn't rely solely on squats.
If you've ever performed squa read more »
If you've ever performed squa read more »
Warning: some things discussed in this personal essay may be triggering to those with a history of disordered eating.
The first time I remember having a negative thought about myself was when I was 7 years old. I stared at my stomach in t read more »
Oprah Winfrey is hitting the road. The mogul recently announced that she will be embarking on a wellness tour with WW, formerly known as Weight Watchers, in 2020. The tour is being called 2020 Vision: Your Life in Focus, and it certainly won't read more »
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