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A post shared by IAAF (@iaaf_athletics) on Sep 29, 2019 at 1:19pm PDT
Just 10 months after giving bi read more »
A four-person gymnastics team from the US is already guaranteed a spot at the Tokyo Olympics next Summer - they secured that ticket when they won the 2018 World Championships. Who will go, though, is still up for grabs, but we'll find out afte read more »
Whitney Simmons is a fitness influencer whose weightlifting workouts have inspired many women to lift heavy at the gym. The Gymshark athlete, who just launched her first Gymshark X Whitney Simmons capsule collection (that sold out hours after read more »
Don't miss a live webinar from Class FitSugar host Anna Renderer, where she will be sharing the five biggest mistakes people should avoid when starting their fitness journey. At the end, Anna will hold a Q&A, so you can ask her any questions you
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Chicken is one of the simplest, healthiest, and most versatile proteins you can put on your plate (just ask any dietitian!), but if you still struggle to find ways to get it on the table fast - without sacrificing flavor - you're not alone. While sl
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■ First up, thanks to FoIB Jeff M, some good news for Tar Heel State insureds:[click to embiggen]This applies to their individual ObamaPlans only, but still: Kudos!■ We last blogged on insuring drones back in '16:"[Here] are insurance coverages and
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It's Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll
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There are many benefits to running, but if you want to lose weight doing it, you'll need to be consistent with your routine and work to keep your heart rate up during each workout.
"Aim to run three to four times a week for a minimum of 3 read more »
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