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Whitney Simmons is a fitness influencer whose weightlifting workouts have inspired many women to lift heavy at the gym. The Gymshark athlete, who just launched her first Gymshark X Whitney Simmons capsule collection (that sold out hours after read more »
Don't miss a live webinar from Class FitSugar host Anna Renderer, where she will be sharing the five biggest mistakes people should avoid when starting their fitness journey. At the end, Anna will hold a Q&A, so you can ask her any questions you
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Chicken is one of the simplest, healthiest, and most versatile proteins you can put on your plate (just ask any dietitian!), but if you still struggle to find ways to get it on the table fast - without sacrificing flavor - you're not alone. While sl
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■ First up, thanks to FoIB Jeff M, some good news for Tar Heel State insureds:[click to embiggen]This applies to their individual ObamaPlans only, but still: Kudos!■ We last blogged on insuring drones back in '16:"[Here] are insurance coverages and
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It's Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark's Daily Apple reader. If you have your own success story and would like to share it with me and the Mark's Daily Apple community please contact me here. I'll
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There are many benefits to running, but if you want to lose weight doing it, you'll need to be consistent with your routine and work to keep your heart rate up during each workout.
"Aim to run three to four times a week for a minimum of 3 read more »
Many of us have known America Ferrera to be a body-positive queen since the early days of her career, but she admits that it hasn't always been easy to inspire that kind of confidence in others. The Superstore actress appeared on a Motivat read more »
Modern science can be a beautiful thing. It's given us genetically engineered, plant-based burgers you can pick up in fast-food drive-throughs. It's helped bring closure to decades-old cold cases through the magic of DNA testing. And most recently f
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