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Netflix's Spinning Out isn't exactly a meticulously-researched sports drama, but that doesn't mean the show is void of any references to the real world of figure skating. The series follows a fictional set of figure skaters - led by Kat, who turns t
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Your tax dollars at "work:"Another fact. Emergency room services covered as In Network for all plans with ACA.... Emergency Room billing have increase 555%. yes 555% in past 7 years.— lori kern (@chestertown3) January 8, 2020 Original content copyr
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_____ AUSTIN, Texas — Retired state employees Vickey Benford, 63, and Joan Caldwell, 61, are Golden Rollers, a group of the over-50 set that gets out on assorted bikes — including trikes for adults they call “three wheels of awesome” — for an hour o
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Intermittent fasting (IF) isn't a diet. It's a lifestyle that involves eating for a certain period of time (eating window) and then not eating for a certain period of time (fasting window). There are many different ways to intermittent fast, and the
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Motivated by my New Year's resolution to exercise at home on the days I just can't get to the gym, I've already signed up for three different at-home workout streaming services. What I needed a little bit more help with was somehow transformin read more »
You don't have to be a Red Bull athlete jumping from helicopters into deep powder to consider skiing and snowboarding high-risk sports.
No matter how soft snow looks, it's far from cushy when you take a spill - especially when tearing dow read more »
Emma Chamberlain is fed up with beauty standards in Hollywood, and she's finally speaking up about her personal struggles with the aesthetic demands of the image-obsessed world around her. "It's a bloodbath. Living in LA, if you're at an unhea read more »
K-pop has come to dominate my workout playlist over the past three years, and I'm not even shocked at this point. If you've ever gone down the K-pop rabbit hole, you understand: the more you look, the more songs you find that have that chef's-kiss p
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