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A post shared by Tanya Poppett (@tanyapoppett) on Jan 8, 2020 at 1:34am PST
I'm currently injured (c read more »
Oatmeal is a healthy breakfast, right? Well, not if you reach for those flavored instant oatmeal packets. Registered dietitian Leslie Langevin, MS, author of The Anti-Inflammatory Kitchen Cookbook said they're loaded with sugar and some even contain
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The holiday season came and went, and left me with some cute souvenirs to remember it by: bloat and fatigue! Don't get me wrong, I love the holidays, but I've been anxiously anticipating the start of the new year so I can get back into a healthy rou
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[click to embiggen] So, just over 8 million people signed up, of which about 25% were newly "insured."How many new Medicaid enrollees were there, do you suppose?Asking for a friend.Oh, click here for details.Original content copyright © InsureB
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___ Q: What is by far the most outstanding and surprising of all humankind’s successes? A: Waking up in the morning. Q: Of our many tools, which is one of the most powerful, and yet the most pliable? A: Statistics. Q: Who insists that mindless obedi
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Research of the Week
Evidence of cooked starchy rhizomes from 170,000 years ago.
Prenatal exposure to phthalates linked to lower muscle mass at 6 years of age in girls (but not boys).
More liver and pancreatic fat, more diabetes.
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Evidence of cooked starchy rhizomes from 170,000 years ago.
Prenatal exposure to phthalates linked to lower muscle mass at 6 years of age in girls (but not boys).
More liver and pancreatic fat, more diabetes.
read more »
I've always been a workout app skeptic. My POV: A free YouTube video or article can provide me with the same resources as any costly, impersonal app.
The Charge Running app is my one exception.
Long story short: A press email introd read more »
There's a bottle of elderberry syrup sitting in my refrigerator. When I'm feeling a little sniffly, the beginning of a sore throat, or unusually physically drained, I down a spoonful of the botanical solution - note: it does not taste like sug read more »
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