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Research of the Week
How evidence-based are the official diet guidelines?
Hyperinsulinemia induces insulin resistance.
Africans may have Neanderthal ancestry, too.
New review on low-carb diets for cardiovascular disease (it's goo read more »
How evidence-based are the official diet guidelines?
Hyperinsulinemia induces insulin resistance.
Africans may have Neanderthal ancestry, too.
New review on low-carb diets for cardiovascular disease (it's goo read more »
There's no question that tennis legend Serena Williams is one of the greatest athletes of all time, with a near-record number of Grand Slams under her belt. But just how many medals has she won at the Olympic Games, and how does her haul stack read more »
As of January 30, 2020, President Trump has an overall approval rating of 42.8% according to 538. He has a disapproval rating of 52.8% leading to a net rating of -10% Yet this overall number may hide heterogeneity in what people think. Maybe public
read more »
There's a lot of jargon in tennis, from break points to a player's advantage. You might also hear the official call out "let," a term that can be used for a few reasons, all of which have to do with an interruption in play.
A let is most read more »
The good things to say about Billie Eilish and her music are endless. And, especially after her sweep at the Grammys, we really can't get hits like "Bad Guy," "You Should See Me in a Crown," and "Bellyache" out of our heads. If you're a fan of some
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I was 12 years old the first time my heart started to beat so fast, I swore it was going to pop out of my chest and onto the carpeted floor of my science classroom, like the frog we'd attempted to dissect the week before. Anxiety has always be read more »
___ About 13 years ago, I watched my very vital mother die a slow death from Lewy-Body dementia. For me, it was a wakeup call. If there were anything I could do to stay healthy myself—to avoid the slow decline of an aging brain—I wanted to do it. Bu
read more »
I’ve written guides to fat in general, animal fats in particular, and edible oils as well. I've written a definitive guide to saturated fat. But what are these fats, exactly? Today, I’m writing the Definitive Guide to Saturated Fatty Acids—a guide t
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