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Research of the Week
Sales taxes work better than fat taxes.
More breastfeeding, more mitochondria in blood in adolescence.
Traditional architecture gives a better sense of well-being than modern architecture.
Garbage anti-meat s read more »
Sales taxes work better than fat taxes.
More breastfeeding, more mitochondria in blood in adolescence.
Traditional architecture gives a better sense of well-being than modern architecture.
Garbage anti-meat s read more »
I hate not having a plan. I write out to-do lists every single day at work. I can't go on a vacation without an itinerary filled with activities, breakfast, lunch, and dinner breaks, and scheduled free time. My penchant for planning even comes read more »
Want a strong, toned, and functional core? Pilates is a great way to start. This low-impact workout combines flexibility, strength, and endurance in exercises that can be done either on a mat or using a reformer in class. No matter what kind of Pila
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Even if you (like me) don't have a rhythmic bone in your body, there's something so mesmerizing about a perfectly in-sync dance routine. And when you take it up to the competitive level of collegiate dance, where teams go head-to-head unde read more »
If you want to strengthen your lower body and abs and get your heart rate up, grab a kettlebell for this basic CrossFit move. This looks like an upper-body exercise since you're swinging the kettlebell up and down, but it's all about the legs, read more »
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A post shared by S U Z I (@suzi.curtis) on Feb 6, 2020 at 4:33am PST
I recently started following th read more »
Lili Reinhart has been candid about her mental health and her personal struggles with her body image in the past, using her own experiences to encourage others to be confident in who they are. On Thursday, a Twitter follower asked Reinhart why she a
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