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If leggings aren't high-waisted, we probably aren't buying them. The style is so perfect because it holds you in, doesn't ride down and expose anything, and also looks great with just a sports bra or crop top. Plus, we find high-waisted leggings to
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If you're looking for low-calorie, plant-based protein sources and you're peanut butter-obsessed like me, pick up some powdered peanut butter. Trader Joe's now has it (for $5!), but you can also go for other brands like Crazy Richard's - just make s
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Across the country and around the world, people in the sports community are paying homage to a legend. On Jan. 26, a helicopter crash and fire in Calabasas killed nine people, including five-time NBA champion Los Angeles Laker Kobe Bryant and his 13
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"I really don't drink that much," I muttered to myself as I looked at the number on the scale on December 31. I stood there trying to rationalize what was going on with my body and why the scale just would not budge. Maybe I was eating too muc read more »
As a proud member of the Uncoordinated Klutz Club, I am constantly in awe of dancers - especially at the competitive level. Take the University of Minnesota's impressive team, for instance. The athletes recently competed in the College Dan read more »
I'm all about shrinking my environmental footprint and saving money, and if I can do both of those things while making my periods less of a pain in the ass - well, you can count me in. But in the two years since I traded tampons for a menstrua read more »
"Colorado passed a similar bill in May 2019. The Illinois law limits out-of-pocket insulin costs to $100 for a 30-day supply."Health care is a right for all, not a privilege"Health care is NOT a right, but making health care affordable is an admirab
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Rolling out of bed is only half the battle of early morning runs. The next hurdle to jump before hitting the pavement is the muscle tightness and stiffness.
"When you're sleeping, your muscles are largely inactive. Blood flow to muscles r read more »
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