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I rarely bloat, but when I do, it's always extremely uncomfortable and painful to move. I recently had surgery and I was taking a lot of pain medicines and antibiotics, and my bowel movements were pretty much nonexistent for the first few week read more »
It's an image you've seen plenty of times before: just before beginning a routine, a gymnast dusts their hands with a white powdery substance. If you've ever been curious about what that powder is or why it's used, we've got answers! Usually j read more »
So to speak:Still waiting for emergency surgery on broken ankle. Hospital ER overloaded and no private options for surgery in SK, the birthplace of Canadian Medicare. https://t.co/HVW5rrFmT8— Heather Chapman (@PatientFactor) March 1, 2020 #Medicaid
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On long-distance runs when I'm going longer than 45 minutes, without fail, I always have to pee. But I run in the woods or along dirt roads, so it's not like there's a convenient ladies room I can pop into (unless you call going behind a tree read more »
Not all cardio sneakers are created equal - especially if you deal with foot pain. So even though shopping for running or walking shoes can be undeniably overwhelming, it's important to slow down (it's a marathon, not a sprint) and do your res read more »
I have a not-so-secret list of celebrities I'd love to work out with, and Tracee Ellis Ross is definitely in my top five. I think she'd make a great workout buddy because no matter how hard the workout it, she always seems to have a fun time. Plus,
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When the viral Flex Challenge came out on social media, TikTok users jumped at the opportunity to show off how flexible they were. Then came the "Attention" dance trend where people started doing kicks and splits left and right. Being the avid TikTo
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Before you worry yourself sick over the coronavirus outbreak, know that there are plenty of precautions you can take to keep yourself (and your loved ones) healthy, including vigilantly cleaning surfaces in your home and workplace.
Clorox read more »
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