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You don't have to be a dancer to shop the balletcore trend (but these pieces will definitely make you feel like one). Balletcore is still going viral on TikTok thanks to its timeless, elegant look...plus a healthy dose of pastel pink. In case you mi
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E. coli outbreaks are fairly common, with an estimated 265,000 illnesses and 100 deaths each year in the US. But this bacteria, and the illness they cause, aren't something to take lightly.
Not all strains of E. coli can cause illness, bu read more »
I'm on a quest to tackle all six Abbott World Major Marathons and as of this year the only international run I had left was Berlin, Germany. With each run, you get a star and at completion of all six, you become a six-star finisher. The list o read more »
Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home and with zero equipment (other than the VR headset
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My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was hooked (pun always intended) on boxing and box read more »
That is the title of an interesting panel from USC Schaeffer Center on Coverage with Evidence Development (CED). It includes an interview with Tamara Syrek Jensen, Director, of the Coverage & Analysis Group within the Centers for Medicare &
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That is the title of a KFF article published last week. The results are based on KFF’s 2024 Employer Health Benefits Survey. They write: For KFF’s survey of 2,142 randomly selected companies, officials from those with 500 or more employees wer
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International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you'll almost forget that you're working out! In this remix video, we've combined two of DuPree's challenging workouts, including an obliq
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