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If you're a restless or nervous sleeper, Brooklinen released an awesome new product. This weighted comforter is a step above your typical weighted blanket: it includes a plush filling for extra coziness. This design is suggested to increase melatoni
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You want to get in a good workout, but the only equipment you have is your body and a pair of dumbbells. Perfect! Here's a collection of the most effective bodyweight and dumbbell exercises you can use to get your heart rate up and build muscle. Cli
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As we settle into this new normal of staying at home and social distancing to stop the spread of coronavirus (COVID-19), one of the biggest changes to people's routines is missing the in-person fitness community that gyms and fitness studios o read more »
I've never been much of a morning person. Even as a kid, my mom had to set our rambunctious dog loose in my bedroom to get me up for school. By the time I reached my mid 20s, my morning sluggishness had turned to exhaustion. At first, I though read more »
View this post on Instagram A post shared by Alex Morgan (@alexmorgan13) on Apr 8, 2020 at 7:24pm PDT
Alex Morgan is due to give birth to her first child (a daughter!) this month, and this week she revealed one of the read more »
Alex Morgan is due to give birth to her first child (a daughter!) this month, and this week she revealed one of the read more »
My husband is an ob-gyn at one of the largest hospitals in Detroit, which has seen a surge in cases of COVID-19. For now, he continues to see patients on the ob-gyn floor, visiting the emergency room only for pregnancy- or gynecology-related c read more »
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