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As a health editor, I get heaps of wellness pitches each day - most of which claim to offer the latest and greatest methods for a better, healthier you. Some of it works (like walking backwards) and some of it's iff read more »
As a health editor, I get heaps of wellness pitches each day - most of which claim to offer the latest and greatest methods for a better, healthier you. Some of it works (like walking backwards) and some of it's iff read more »
Rest and recovery are just as important as your actual run. In the final episode of the three-part runner's series presented by 26.2 Team Milk, fitness instructor Ashley Joi walks you through a 15-minute recovery circuit, showing you how to prevent
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That is the topic from a recent study by Hayes et al. (2024): Payments for some diagnostic scans undertaken in outpatient settings were unbundled from Diagnosis Related Group based payments in England in April 2013 to address under-provision. Unbund
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If you've ever stepped foot in a group fitness class, you've probably heard the cue "Listen to your body." Like many clichés, this teacher-favorite phrase holds a kernel of truth but doesn't tell the whole complex story of what it means to kno read more »
There's nothing worse than when a spring cold overlaps with seasonal allergies. But before you find symptom relief in over-the-counter cough medicine, you may find yourself asking: can you take allergy medicine with cold medicine?
The Foo read more »
I'm 24 years old, and I'm a proud pad wearer. Whenever it comes up in conversation or someone learns that I have never used a tampon, I'm typically met with one variation of the same handful of responses: "But why?" "Wait . . . you've never us read more »
Artist and musician Becca Thomas knew something was wrong when they went from working two jobs, making art, and exercising consistently to feeling winded from a single flight of stairs.
It all started with a case of mononucleosis in 2017. read more »
A paper by Kogut (2024) has a nice overview of the organizations that develop pharmacy plan quality metrics. Pharmacy plan quality is vital since approximately 85% of the US population has prescription drug coverage through public (e.g., Medicare ,
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