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If you're on the hunt for a new pair of workout sneakers, then you're in luck. We went on a mission to find the coolest and most comfortable pairs you can shop on the internet right now. Snagging new ones will not only help you stay motivated, but t
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I was waking up too many mornings feeling lethargic and anxious, so after listening to a million wellness podcasts, I decided that it was time to try meditation again. I say again because I tried it a few years ago. I used Headspace, a meditation a
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Some three and a half decades ago, as a newbie agent, my then sales manager introduced me to my new-to-me client, Cosmo. He was nothing like I'd would have expected of someone in his mid-sixties: vivacious, friendly, fun and just the best sense of h
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__________ Using AI assessment to tackle dementia in ultra-early stages (Digital Health): “Dementia and Alzheimer’s disease continue to increase and remain the leading cause of death in England and Wales, accounting for 12.8% of all deaths registere
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To lose weight, most experts recommend a combination of exercise, making nutritional changes, getting enough sleep, and managing your stress. It may sound simple, but the truth is, everyone's approach to losing weight will be different.
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When we find a pair of workout leggings that we love, we hold on to them for dear life, washing them until the seams start to come out and holes emerge. But wondering if your leggings will give out at any moment is no way to live. You need a new pai
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It's official: Canadian ice dancers Tessa Virtue and Scott Moir are retiring. In a video posted to Scott's Twitter on Tuesday night, the pair thanked their fans for supporting their storied career, which has spanned 22 years. The formal announ read more »
Full disclosure: I bring reusable straws with me everywhere I go and I try to use cloth instead of paper napkins. But, I have not found a reusable water bottle that I love. Let me break my issues down for you. I don't want something too heavy, sinc
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