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Your weight can fluctuate throughout your lifetime, and it goes up and down daily (just step on the scale and you'll see). For the sake of this article, we spoke to Holly Lofton, MD, director of the Medical Weight Management Program at NYU Lan read more »
Got a thing for the other white meat? There's an endless supply of healthy pork recipes just begging to be added to your weekly meal prep. To get you started, we've rounded up 10 pork-based recipes that, with just a little bit of planning (and a sup
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Tone and lengthen your body with this dance cardio and barre toning workout. Created by dancer and yogi Lauren Arps and based on her The Graceful Strength Method, this 30-minute session will help you build strong, long lean muscles while strengtheni
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This CrossFit workout is designed to maximize your time and get your heart pumping for 30 minutes using high-intensity intervals and basic CrossFit exercises that target your entire body to help you get stronger. By the end, you'll feel accomplished
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Thanks to our good friend Holly R:A Pa. federal judge today denied a company insurance coverage after some raccoons got into its building and caused property damage. He cited a 1994 New Mexico state case in which a trial court expressed their opinio
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So, what do you get when you mix together government-run health "care," electronic health records and "quality measures?"Regular readers probably already know:"Emergency room wait times at The Ottawa Hospital were the longest in the province this su
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? A growing number of classrooms in China are equipped with artificial-intelligence cameras and brain-wave trackers. While many parents and teachers see them as tools to improve grades, they’ve become some children’s worst nightmare. Video: Crystal
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