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Gone shopping lately? It seems like cannabidiol, or CBD, is in everything. One POPSUGAR contributor likes to describe it as "Mother Nature's Xanax mixed with ibuprofen" for its anxiety- and pain-relieving properties without the high you get with THC
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As if chills, a fever, and a faucet of a nose weren't enough, the flu brings along yet another common (and very uncomfortable) side effect: body aches. In fact, these aches are one of the telltale signs that you're about to be OOO the next day read more »
The central proposition of the Grossman model (Grossman 1972) is that health can be viewed as a durable capital stock that produces an output of healthy time. It is assumed that individuals inherit an initial stock of health that depreciates with ag
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___ Life throws chaos at us on a regular basis—whether it’s our finances, our relationships, or our health. In the work world, around 50 percent of people are burned out in industries like health care, banking, and nonprofits, and employers spend $3
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A few years ago, I wrote a post describing all the things that avowed Primal eaters can learn from plant-based or even vegan dieters. Sure, we're diametrically opposed on the role of animal foods in human health, but there are still relevant takeawa
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I wasn't always a morning person.
I vividly remember my elementary-school struggle to get out of bed at the ungodly hour of 7:30 a.m. In middle school, I discovered the joys of staying up past midnight and sleeping well into the morning o read more »
The holiday season means family reunions, last-minute gift shopping, and Winter woes. It's all very exciting and very . . . tiring, which is why keeping up with a workout schedule can be difficult. On Thanksgiving week this year, I tested out read more »
High-intensity interval training, HIIT for short, is one of the best kinds of sweat sessions if you're looking to get your heart rate up and work your muscles to their fullest capability in a short amount of time. Want to better your cardiovascular
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