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I've always been a healthy eater, ever since childhood. My diet is plant-based, and I rarely eat processed foods or dairy. I'm not someone who overeats during meals, either. But for as long as I can remember, I've struggled with trying not to read more »
Sometimes Open Enrollment can be interesting. Case in point: Pastor Jerry.Pastor Jerry is the newly hired clergyman for a local church, with a nice compensation package made up of three parts: a salary, a housing allowance, and a reimbursement arran
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Shot:Rationing—in the form of waiting lists—has left hundreds or even thousands of Canadians to die without surgeries, the Vancouver Sun reports. #canada #healthcare https://t.co/p5gHucPziZ— Texas Public Policy Foundation (@TPPF) December 5, 2019 C
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My StairMaster warmup always goes as follows: I stand before the mechanical mountain, sizing it up - then, with one deep inhale, I begrudgingly pull myself onto the steps and brace for the burn.
This, combined with my go-to hunched-over p read more »
Menstrual cups are environmentally friendly and cost-effective, but while you may be happy to bid tampons farewell forever, using a cup often comes with a bit of a learning curve. If you find yourself panicked or worried that you may never get read more »
It can be hard to stick to your fitness routine as the Winter chill sets in. If you are trying get back into your fitness routine, all the new workouts that you can find on Glow, POPSUGAR's fitness marketplace, are sure to give you the motivation yo
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After a transformative year, Taylor Swift is ready to enter a new decade with a healthier outlook. The singer, who turns 30 on Dec. 13, recently spoke about societal pressures and her body image in an introspective video interview with Bri read more »
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