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Our recent post on Alcoa's latest life insurance kerfluffle left unanswered an important question. From the comments, posed by co-blogger Bob:"I would think at least some of the cash settlement would be taxable. But perhaps not."As promised, I reach
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A sugar stat to swallow: along with acne, weight gain, and mood swings, sugar can also play a part in triggering painful headaches.
You might assume they're triggered by too much sugar at one time (and you're actually right), but consumin read more »
Trends in wellness ebb and flow, but getting rejuvenating sleep has now moved beyond the fad stage and into a full-on movement. Everyone I talk to is obsessed with their sleep quality, getting to sleep faster, and making the most of their downtime.
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I knew CBD was having quite the moment, but I didn't know how much of a moment until I saw CBD being sold at the airport and the grocery store! It's everywhere - in tinctures, drinks, gummies, protein bars, lotions for sore muscles, snacks - and I'v
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While it's rare, it is possible for an IUD to fall out or become dislodged. "The most common reason is anatomy," Amir G Nasseri, MD, FACOG, told POPSUGAR. "The IUD is a small device that's shaped like a T and fits inside the uterine cavity. Th read more »
Whether you're prepping for a brisk morning jog or driving to the gym in a car that takes 10 minutes to warm up, step one of working out in Winter is dressing in the proper gear.
The right clothing and shoes will protect your muscles and joint read more »
The right clothing and shoes will protect your muscles and joint read more »
We've all fallen victim to Netflix binges - seven episodes deep into The Office, your body begins sending achy signals to snap out of your trance, ditch the blanket, and get moving.
As easy as it is to ignore these messages, don't. Pesky read more »
Kettlebells are effective strength-training weights for working your entire body. Just ask two trainers we previously spoke to. Vincent Metzo, CSCS, dean of advanced personal training at the Swedish Institute of Health Sciences and the director of e
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