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They're one big happy tennis family! Ahead of the Australian Open, stars like Serena Williams and Roger Federer got together to play Rally For Relief, a charity tournament to raise money for Australia fire relief, which brought out some of the read more »
Registered dietitian and certified personal trainer Alix Turoff, MS, knows that frozen foods often get a bad rap - she wrote a whole blog post about it. In that post, she explained that food kept in the freezer is often associated with the TV dinner
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I hate the gym with a burning, fiery passion. It's the birthplace of all my insecurities and frustrations with my body. There's nothing that shakes my confidence more than wandering around those shiny pieces of equipment, flustered and confused, whi
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Squats are hard enough on their own, and leaning against a wall may seem like it'll make it easier, but it makes it even more intense! These wall sit variations are meant to target your thighs, hamstrings, and butt, and they also work your core. For
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Full of warm, enveloping spices and creamy coconut milk, curries have intricate flavors that you probably enjoy out at restaurants or at other people's homes, but you can 100 percent re-create them yourself. With this supersimple and quick recipe, g
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The WNBA and the WNBA Player's Association announced a tentative new collective bargaining agreement today that they hope will represent a turning point in professional women's sports.
The broad eight-year deal outlines major changes ac read more »
So:People covered under the ACA equate to under 8% of our population. ACA exchange 8.3 million https://t.co/IHHa5xKeTHMedicaid expansion enrollees 17.1 millionhttps://t.co/9P9RAiQxmm@TPPF @RightOnHC @Free2CareHC— David Balat (@DavidBalatHC) January
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For today's edition of Dear Mark, I'm answering three questions from readers. First, does the renewed vigor assailing the keto diet have me worried about my business? Should I start going vegan to cover all my bases? Second, did the "ketones for ove
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