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As kids, you probably never questioned why orange slices were served during your rec soccer games - while the sweetness was always a treat, the point was to boost electrolytes.
Now, a Gatorade may be your go-to for replenishing electrolyt read more »
We've known and loved The Fitness Marshall, aka Caleb Marshall, ever since we stumbled across his always-on-point pop-song dance workouts on YouTube. That's probably why we felt like proud parents when we caught him on The Kelly Clarkson S read more »
While at the national level, there has been much press about President Trump’s aim of compelling pharmaceutical companies to disclose prices on TV ads (since blocked in the Judiciary), at the state level changes are also afoot. A number of sta
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You're sick of all the dieting bullsh*t and have embarked on a new, wonderful, healthy journey of intuitive eating. You're working on listening to your hunger and fullness cues, eating the foods that make you feel energized and happy, exercising bec
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As someone who values a good night's sleep over pretty much everything else, I'm always looking for ways to wind down for the night, whether it's reading a few chapters of a good book in bed or taking CBD oil. But recently while cruising aroun read more »
Who doesn't have 12 minutes to get sculpted arms and a toned core? Fitness trainer Amy Rosoff Davis, who has gotten celebrities like Selena Gomez in top shape, is in the studio. Get fit with her at home in less time than it takes to pack your gym ba
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Trust me when I tell you that a Harry Styles concert is an awesome workout. You can't help but dance along with the British singer while he bops around the stage. But as much as I wish I had a concert every day to get my workouts in, I don't, which
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