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View this post on Instagram A post shared by Fab 5 Cofounder (@off_the_green_wall) on Dec 26, 2018 at 11:17am PST
As the best of salad intentions can be completely unraveled by the wrong salad dressing choice (or overdoing i read more »
As the best of salad intentions can be completely unraveled by the wrong salad dressing choice (or overdoing i read more »
For some people "it's the little things" that have lasting effects, and for Demi Lovato, it was one thing: birthday cake. During her appearance on The Ellen DeGeneres Show on Thursday, the singer revealed the extremely unhealthy measures h read more »
If BTS's newest comeback has you feeling emotions you didn't know existed, a) join the club, b) come talk to me about "ON" (boy do I have theories about that music video), and c) it's the perfect time to revamp your workouts, BTS style. We're not ju
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When it comes to shopping for workout tights, there are a number of factors to keep in mind. The first, of course, is thinking about what activity you'll be dressing for - cycling, for example, can be really uncomfortable in a pair of shorts - and t
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I'm always on the search for pasta alternatives like zoodles, whole wheat pasta, and spaghetti squash, and you guys . . . I might have discovered another one: black bean rotini. On my weekly trip to Trader Joe's, I came across an endcap full o read more »
As dedicated as I'm trying to be about my yearlong goal of getting better sleep, one habit I can't seem to kick is using tech before bed. I'm a big fan of bingeing YouTube videos, catching up on The Bachelor, and reading news stories from my comfy b
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You know the pain you get from holding your pee in for too long? That's how I felt constantly when I used the bathroom beginning in Fall 2018. Long story short, after months of persistent pain as well as inconclusive ultrasounds, tests, and do read more »
New trends are always appearing in health and wellness, and one trend we're really into is journaling. It's free and it's a great way to express yourself without fear of judgement. There are a lot of different ways to journal, which can feel overwhe
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