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So, another two years has rolled by, and it's time to re-certify for Anti-Money Laundering. This entails a brief, but silly, online course about the perils and pitfalls, Red Flags and Due Diligence as a result of the USA Patriot Act and our governme
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As the stock market continues its roller coaster ride, this seems like a good time to remind folks about the folly of self-insuring Long Term Care expenses:Even though her #investments are down about 20%, my mother-in-law's #longtermcare insurance p
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For today's edition of Dear Mark, I'm answering a pair of questions from readers. The first one comes from the comment section of the excerpt from Paul Saladino's new book: Can a seafood-only carnivore diet work? Will it miss anything? Is there anyt
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Maybe it's the clip of Julianne Hough that got you wondering, or perhaps it's your coworker's collection of crystals that sparked your interest. Regardless, there's a chance you're still wondering - what is energy healing, anyway?
A genr read more »
Kate Nye's competitive weightlifting résumé reads like a dream, a surefire shot straight to the top. Just two years after her 2016 competitive debut, Kate won the 2018 national championships and took home a silver at junior worlds. In 2019, sh read more »
Even if you haven't jumped rope since elementary school, you can still feel like Rocky Balboa in the gym, outside, or on-the-go with a little guidance.
Mecayla Froerer, a NASM-certified personal trainer with iFit, proves that all you need read more »
COVID-19 has caught the headlines, and for good reason. According to the WHO, there have been 109,577 confirmed cases (3993 new on 9 Mar 2020) and 3809 deaths (225 new as of 9 Mar 2020) The stock market has plunged. Sporting events have been halted
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The body positive movement is all over Instagram, but what if the idea doesn't resonate with you? Sure you know diets are harmful and you're learning to embrace intuitive eating, but loving your body as it is right now is really challenging. Y read more »
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