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COVID-19 has caught the headlines, and for good reason. According to the WHO, there have been 109,577 confirmed cases (3993 new on 9 Mar 2020) and 3809 deaths (225 new as of 9 Mar 2020) The stock market has plunged. Sporting events have been halted
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The body positive movement is all over Instagram, but what if the idea doesn't resonate with you? Sure you know diets are harmful and you're learning to embrace intuitive eating, but loving your body as it is right now is really challenging. Y read more »
I know a story is going to be good when I have an abundance of SAT words queued in my head, my grammar is perfect, and I finish writing it in less than an hour. This rarely happens, but when it does, I feel unstoppable.
For some reason, w read more »
View this post on Instagram A post shared by Lauren Cadillac, RD, CPT (@feelgooddietitian) on Mar 2, 2020 at 10:04am PST
Certified intuitive-eating counselor and registered dietitian Lauren Cadillac, RD, CPT, recently read more »
Certified intuitive-eating counselor and registered dietitian Lauren Cadillac, RD, CPT, recently read more »
There's no denying that, after four years without an album or even a single of his own, Justin Bieber is finally gracing us with feel-good hits we just want to move to. "Intentions" is no exception, and the Fitness Marshall, as they've don read more »
Via email from CMMS:"[This past Friday], the Centers for Medicare & Medicaid Services (CMS) took additional actions to ensure America’s patients, healthcare facilities and clinical laboratories are prepared to respond to the 2019-Novel Coronavir
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Between stiff button-ups and caffeine hangovers, surviving a 9-to-5 is painful enough, but gritting your teeth through shooting back pain can make office life unbearable.
While we can't implement a sweatpants dress code, we can alleviate some o read more »
While we can't implement a sweatpants dress code, we can alleviate some o read more »
Fact: not every workout has to kick your butt, or leave you sore, drenched in sweat, and panting on the gym floor. Active recovery days are an important part of any fitness program because they allow your body the time to - yes, recover - from read more »
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