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I'm a creature of habit, and when it comes to my workout gear, I'm extremely particular about the fit and feel. In general, I opt for gear that is functional, meaning I can actually move in it without feeling restricted. I also like products t read more »
Image Source: Variis
Of all the popular boutique fitness classes, SoulCycle has some of the most devoted followers. The indoor cycling class is known as much for its inspirational messages and feel-good vibes as it is the sweaty, heart-po read more »
Image Source: Getty / Grant Halverson
The NCAA tournaments are going to have a very different feel to them this year. On Wednesday, NCAA President Mark Emmert announced that due to concerns around coronavirus, also known as COVID-19, Divi read more »
A leading group of medical experts on Tuesday declined to endorse cognitive screening for older adults, fueling a debate that has simmered for years. The U.S. Preventive Services Task Force said it could neither recommend nor oppose cognitive screen
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Tracking certain things makes sense, if you go for that sort of thing. Tracking step count is hard without a device. No one's going to count every step they take in their head. You'd quickly go mad doing that. Same with pulse rate and heart rate var
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If you're looking for a holistic approach to reducing the chronic pain that plagues you on the reg, revamping your refrigerator and following an anti-inflammatory diet could help you out.
"An anti-inflammatory diet, along with regular ex read more »
First there was Katelyn Ohashi's famous floor routines, and now Nia Dennis has taken the internet by storm one video view at a time (over 800,000 on YouTube alone so far) with her personality-filled performance set to music from Beyoncé. We learned
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UCLA Gymnastics - home to talented athletes like the now-retired Katelyn Ohashi, 2016 Olympian Madison Kocian, 2012 Olympian Kyla "Boss" Ross, and recent internet sensation Nia Dennis - announced in late February that the team had hopped on the band
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