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With so much information - and misinformation - out there about the coronavirus (COVID-19), you may understandably be confused about how to treat your symptoms if you get it. There's been some discussion about whether or not it's safe to take read more »
Right now, you're probably into the idea of working up a sweat without leaving your home, and if you're like me, you wouldn't mind getting a boost of mental strength while you're at it. If that's the case, let me direct your attention to t read more »
That is, premium deferment options similar to what we're seeing in the group market:(CMS) posted Payment &; Grace Period Flexibilities Issuers Offering Coverage FFM & SBE, CMS will exercise enforcement discretion to permit issuers lans (QHPs
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A lot of us get hung up on this idea of what an exercise session is supposed to look like. We think about driving over to the gym, squeezing into a crowded class, or working through a room full of complex contraptions, machines, and heavy plates. In
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A few weeks ago, I reached out to Susy Markoe Schieffelin, a certified yoga instructor and the CEO of The Copper Vessel, looking for the ideal vacation yoga flow - a restful and rejuvenating practice for a mid-April trip I had in the works. read more »
After studying, reviewing, and saving countless Instagram workouts, I had a revelation about my own at-home fitness routine: I never, ever wear sneakers when working out in my living room.
Was I making a massive fitness mistake? Was I se read more »
My daily Twitter scrolls are becoming a minefield. I mentally brace myself every time I log on, because in any given five-minute scroll, I'll pick up a mix of useful information from my local government and the CDC; some funny and much-needed self-i
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Handwashing is important every day, but it's especially crucial during a pandemic like the novel coronavirus to help keep you and others safe. "The simple act of handwashing with soap is still the best defense that we have against coronavirus, read more »
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