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My mission has always been to help people take control of their health through education and coaching. You see it in the articles I publish here on Mark’s Daily Apple every week and in my books. And it’s what drives my work at Primal Health Coach In
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As the number of infections that are anti-biotic resistant grows, we need to have more novel antibiotics in our arsenal. The problem is that many antibiotics are not commercially viable. For instance, if a new antibiotic is marginally better than th
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Research of the Week
High triglycerides predict psychotic episodes in patients with depression.
More sleep, less obesity in infants.
A group of mummies found in China were Ancient North Eurasians, the same root population from which N read more »
High triglycerides predict psychotic episodes in patients with depression.
More sleep, less obesity in infants.
A group of mummies found in China were Ancient North Eurasians, the same root population from which N read more »
While the recently developed COVID-19 vaccines offer the hope of ending the pandemic, ending the pandemic is only feasible if individuals take the vaccine. In the US, a large portion of individuals report being hesitant to receive the vaccine. A key
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One of the core pillars of health is eating the best quality food possible. Realistically, though, few of us can fill our shopping carts with nothing but local, organic, pesticide-free, grass-fed, pasture-raised, wild-caught, non-GMO food. Top-tier
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Let me start by saying that if you’ve mastered the art of not caring what people think, congratulations. It’s a skill most people work on their whole lives. And some don’t even realize they’re side-stepping their dreams or apologetically defending t
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Research of the Week
Overfeeding carbohydrates reduces antioxidant status, more so in overweight people.
Eating more dairy reduces fractures and falls in the elderly.
Women and obese people may be more sensitive to disturbed neural re read more »
Overfeeding carbohydrates reduces antioxidant status, more so in overweight people.
Eating more dairy reduces fractures and falls in the elderly.
Women and obese people may be more sensitive to disturbed neural re read more »
We talk a lot around here about inflammation, and some of you have raised good questions (and answers) regarding what we're really getting at. A continuing thanks for your comments and thoughtful responses. So, what do we mean by inflammation when w
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