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Research of the Week
High triglycerides predict psychotic episodes in patients with depression.
More sleep, less obesity in infants.
A group of mummies found in China were Ancient North Eurasians, the same root population from which N read more »
High triglycerides predict psychotic episodes in patients with depression.
More sleep, less obesity in infants.
A group of mummies found in China were Ancient North Eurasians, the same root population from which N read more »
While the recently developed COVID-19 vaccines offer the hope of ending the pandemic, ending the pandemic is only feasible if individuals take the vaccine. In the US, a large portion of individuals report being hesitant to receive the vaccine. A key
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One of the core pillars of health is eating the best quality food possible. Realistically, though, few of us can fill our shopping carts with nothing but local, organic, pesticide-free, grass-fed, pasture-raised, wild-caught, non-GMO food. Top-tier
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Let me start by saying that if you’ve mastered the art of not caring what people think, congratulations. It’s a skill most people work on their whole lives. And some don’t even realize they’re side-stepping their dreams or apologetically defending t
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Research of the Week
Overfeeding carbohydrates reduces antioxidant status, more so in overweight people.
Eating more dairy reduces fractures and falls in the elderly.
Women and obese people may be more sensitive to disturbed neural re read more »
Overfeeding carbohydrates reduces antioxidant status, more so in overweight people.
Eating more dairy reduces fractures and falls in the elderly.
Women and obese people may be more sensitive to disturbed neural re read more »
We talk a lot around here about inflammation, and some of you have raised good questions (and answers) regarding what we're really getting at. A continuing thanks for your comments and thoughtful responses. So, what do we mean by inflammation when w
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Cost sharing is just that, sharing in the cost of providing a health care service. While health insurers often pay for a large share of health care cost (for those covered), individuals also contribute through deductibles, copayments and coinsurance
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Hello folks! Seasoned health coach and Primal Health Coach Institute Curriculum Director, Erin Power is back to answer all your questions about sleep, from why you’re waking up in the middle of the night to the best natural ways to improve your slee
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