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We talk a lot around here about inflammation, and some of you have raised good questions (and answers) regarding what we're really getting at. A continuing thanks for your comments and thoughtful responses. So, what do we mean by inflammation when w
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Cost sharing is just that, sharing in the cost of providing a health care service. While health insurers often pay for a large share of health care cost (for those covered), individuals also contribute through deductibles, copayments and coinsurance
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Hello folks! Seasoned health coach and Primal Health Coach Institute Curriculum Director, Erin Power is back to answer all your questions about sleep, from why you’re waking up in the middle of the night to the best natural ways to improve your slee
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Research of the Week
Higher free PUFA in the blood, lower cognitive function.
London's Black Cabbies have enlarged hippocampuses.
Low protein intakes make nighttime light exposure even more detrimental.
Essential oils show promis read more »
Higher free PUFA in the blood, lower cognitive function.
London's Black Cabbies have enlarged hippocampuses.
Low protein intakes make nighttime light exposure even more detrimental.
Essential oils show promis read more »
Research by D. Mark Anderson, Kerwin Kofi Charles & Daniel I. Rees in the NBER report provides some useful graphs looking at how various public health interventions have impacted health outcomes in the U.S over the last century. Specifically, th
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A statement from the SecNav. There’s one there from the President too, but you’ll have to look that one up yourself.
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No related posts.
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The Primal Blueprint classically recommends against legume consumption, but that stance has softened. Legumes aren't bad in and of themselves. Many people have intolerance issues with them, and unresolved gut barrier leakiness or FODMAP intolerances
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As I discussed in a recent post, my diet has been trending toward a higher protein intake than in years past. Rarely do I consume less than 100 grams of protein. Most days I'm considerably higher even eating only two meals. Those meals center around
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