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There's a reason everyone from celebs and TikTokers to fitness editors is into Pilates right now. This low-impact workout modality combines flexibility, strength, and endurance into exercises that can be done either on a mat or using a reformer in c
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The data is securely locked in and disclaimers are popping up on social media. Yes, the much-anticipated Spotify Wrapped has arrived. The year-end musical roundup has held us captive since 2016, and the reason is crystal clear: it allows us to read more »
Julissa Calderon is making her dreams come true and wants to inspire you to do the same. On Nov. 8, the "Gentefied" star released the second edition of The Dream & Manifest Journal collection entitled, "Are You Ready to Manifest?" ($36). T read more »
According to the OECD, In 2021 the U.S. spent $1,432/capita on pharmaceuticals compared to only $517/per capita in the UK. The UK’s figure was slightly higher that Poland and Norway, but less than Latvia, the Slovak Republic, Portugal and Roma
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When I first heard about the Lululemon Align Pants ($98), I was curious but admittedly skeptical. At first glance, they look like ordinary leggings, so I didn't think they were going to change my life in any major way. The athletic leggings are made
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Be prepared to say “Go”. Dana Farber to build stand-alone cancer center in Boston. Robots will pick fruit in the future. Proximity to fast food and weight gain. Pharma CEOs summoned to the Hill. mRNA patents being disputed. Mental health and being g
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That is the finding from a CDC report released this month. Mortality rates fell by 24% between 2001 and 2021. Specifically, the cancer death rate for youth ages 0–19 years was 2.75 per 100,000 in 2001, but decrease to 2.10 per 100,000 in 2021. The a
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Who doesn't love a good snack? Whether you're team sweet or savory, reaching for a nutritious snack can help you combat mid-morning hunger or power through that afternoon slump. And if you're living with diabetes, choosing the right snacks can also
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