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A good warmup is criminally underrated. As tempting as it might be to jump right into your first exercise, doing so can actually prevent you from getting the most out of your workout. By warming up, you're increasing blood flow and helping prepare y
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2024 was the year of Para sports: The 2024 Paris Paralympic games had record-breaking media coverage and viewership, Para athletes finally earned the same pay for medals as their Olympian counterparts, and so many incredible Paralympians made read more »
According to the World Health Organization, “Three distinguishing features, when combined, turn mere variations or differences in health into a social inequity in health. They are systematic, socially produced (and therefore modifiable) and unfair.
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A paper by Proudman et al. (2024) finds that doing so would be extremely expensive. Including all preclinical, clinical and post-approval R&D activities, total annual costs to maintain the average lifecycle level of 49.4 approved drugs across al
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Getting to the gym sometimes feels harder than working out. When the trek to your local fitness center feels impossible (especially in the winter), it pays to have some equipment readily available in your home. You might already own a few pieces of
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Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is talking about on TikTok. For the latest installme read more »
One reason are the administrative obstacles and frictions that eligible individuals have to overcome to receive the public services. A paper by Herd and Moynihan (2025) in the Journal of Economic Perspectives provides an overview of the literature.
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Kendrick Lamar's Super Bowl performance was epic - filled with power, symbolism, and nods to Black culture, including a cameo performance by tennis GOAT Serena Williams. As Williams c-walked on stage to the viral Drake diss track "Not Like Us, read more »
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