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Many of us have taken our turn as the fat kid in school. I grew up with all the trappings of a lower-middle-class family - I was raised by my mother and grandmother (and a characteristically absent dad) along with my twin brother. We survived read more »
About half of all abortions are medication abortions, meaning they're done using the abortion pill, according to Guttmacher Institute. Over the past several months, the legality of the abortion pill (which actually refers to refers to two drug read more »
There are approximately 1.8 billion people who menstruate around the world. That means that on any given day, millions of people are on their periods - and not only is that a lot of blood, it's also a lot of information about our bodies that e read more »
True confession: my sleep schedule is shit. There's nothing I value more than a good night's rest, but over the last couple of years, it's been hard to make quality sleep a reality. I started using an Oura Ring to track my sleep, stopped using read more »
When it comes to working out, it's easy to fixate on the here and now - sometimes only thinking as far as your last rep. But according to the Healthy Aging Study, conducted by functional fitness brand Pvolve and the University of Exeter, it pa read more »
Those of us who are familiar with Peloton UK know instructor Susie Chan as a runner - a serious runner, perhaps one of the most recognizable faces within the British running community. She's run the Marathon des Sables (a six-day ultramarathon read more »
Presented by Athleta, this HIIT workout is basically a guaranteed confidence boost. Celebrity trainer Amanda Butler leads you through two different rounds of full-body interval training, helping you work up a sweat and promising that - although this
read more »
Shelby Forsythia can't listen to the song "Wrecking Ball" by Miley Cyrus without being reminded of grief. When she learned that her mom's breast cancer would be terminal in December 2013, Forsythia used running and music as a way to cope. She' read more »
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