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Research of the Week Traditional fishing practices beat conventional wisdom. Body fat is directly linked to heart disease. Dogs evolved special facial muscles so they could manipulate our emotions. Eating more protein via red meat is good for obese
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There's something about running on a treadmill with tired limbs in front of fixed, unchanging scenery (aka the monitor) that makes me want to skip out on it every time (the StairMaster is more my jam). Sure, I listen to pump-up songs. Sure, I am ful
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Celebrities, like us, keep up with their fitness. Some, such as Brie Larson prior to Captain Marvel, do it for movie roles; others do it for the sake of their mental health. Vanessa Hudgens prefers to take classes in a group setting. Jason Momoa is
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According to a paper this month in Value in Health from Anupam Bapu Jena, Julia Thornton Snider, Oliver Diaz Espinosa, Andy Ingram, Yuri Sanchez Gonzalez and Darius Lakdawalla, the answer is ‘yes’. The authors look at how curing chronic
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When you're trying to build bigger, stronger glute muscles, simple bodyweight exercises like squats get real tempting. You can easily pump out a quick set in your room, at work, or in the kitchen waiting for your dinner to cook. But as good as that
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It's normal for singers to perform sound checks and rehearse their sets before a performance, but Jennifer Lopez takes preshow rehearsals to the next level.
She shared a quick behind-the-scenes sweat sesh on her It's My Party Tour, and she's lo read more »
She shared a quick behind-the-scenes sweat sesh on her It's My Party Tour, and she's lo read more »
Nothing signals Summer quite like a fruity cocktail, but the traditional mixes you'd order at a bar are often loaded with sugars that can quickly derail your health goals. That doesn't mean you have to swear them off completely. These healthy recipe
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The 2019 SharpBrains Virtual Summit (May 7–9th, 2019) featured over forty of the world’s top experts and innovators working to improve brain health for all in light of growing neuroscience and digital tech. You can rea
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