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When my cat scratched up my Peloton bike mat, I figured it wouldn't make much of a difference if I just got rid of it entirely - but boy was I wrong. Between the cycling shoes making scuff marks on the floor, my gross sweat pooling into a slippery p
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The Olympics brings the world's greatest athletic talents to the same stage, creating an unique energy that's based on equal parts competitive spirit and genuine admiration. And this year, a new sport is entering the international arena: break read more »
It's never been a debate on whether or not breakdancers are incredible athletes, but their craft is finally recognized as an Olympic sport. Officially known as breaking, the hip-hop subculture is heading for the upcoming summer 2024 Games in P read more »
If a child dies during childbirth, should the impact of the child’s death on parental quality of life be considered? What about interventions that prevent miscarriages; should the health of the fetus be considered or only that of the mother? A
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It's common to think of Serena Williams or Naomi Osaka when it comes to people who have changed the game of tennis in profound ways. What you don't hear about as much is the people who sit up in a chair and see the game from a different perspe read more »
You use your arms and shoulders daily (think pushing, pulling, and lifting items above your head), so it's imperative you incorporate upper-body exercises into your workout routine.
"Strengthening the arms and shoulders can reduce the risk of read more »
"Strengthening the arms and shoulders can reduce the risk of read more »
Every athlete has their pre-game rituals. Whether it's a mantra before hitting the track or a special drink order and music playlist, pros tend to stick to a routine before the start of a competition. You'll probably see a few of them at the u read more »
Despite their versatility, resistance bands are often overlooked and underrated in the realm of fitness gear - but they shouldn't be. Resistance bands have several benefits. For one, they're versatile. You can use them in numerous ways, whether inco
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