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Managing multiple medications is a challenge for many individuals, particularly the elderly. One study by Almodóvar et al. (2019) found that among Medicare beneficiaries eligible for medication therapy management (MTM), 51% had used 11 or more medic
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This vs. That features a comparative analysis of two trending products, offering a technical review of both items and cutting through internet discourse with authority. For our latest installment, we compared the beloved Lululemon Belt Bag aga read more »
Rather than grouping all of its activewear together, VS Pink releases its workout clothes in devoted drops, all of which cater to a specific style and feature distinctive elements, from the brand's signature compression panels to its logo. The lates
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My workouts have basically been the same since I started going to the gym in high school: I do cardio for about 30 minutes, then I hit the weight room for 30 minutes. In college, that was bumped up to an hour of cardio followed by an hour of l read more »
We've all been there. You're on your 5th straight day of watching the Olympics or Paralympics, seeing Simone Biles or Oksana Masters get yet another medal at the top of the podium. As you sit on your couch you start thinking, "If i had made a read more »
When it comes to strength training, injuries can happen - even in the comfort of your own living room. Without the heavy-lifting equipment of a gym or the intensity of a fitness studio, it's easy to develop a false sense of security. But as wi read more »
A night of drinks can be fun, but if you have too much, there is nothing cute about a hangover. The pounding headache, intense nausea, dry mouth, upset stomach, trouble sleeping, and dizziness rank high on the worst-feelings-ever list, and you read more »
If you're obsessed with Pilates but cringing at how fast those class fees add up, it might be time to bring your workout home. Don't get us wrong, we're all about studio sessions like those from Club Pilates or the Pilates-inspired Solidcore, but ev
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