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Andrew Yang, Democratic candidate for President, has is running largely on a platform of the “Freedom Dividend“. The Freedom Dividend is a $1000 monthly payment to ever American adult. The goal is to reduce inequality and provide some li
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___ Should Combined CBT, Pharmacotherapy Be Reconsidered in MDD? (Psychiatry Advisor): “Cognitive behavioral therapy (CBT) alone proved to be superior to the combination of psychotherapy and antidepressant medication in the treatment of major depres
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I was joking with my husband that if we ever moved to a new house, I'd only go if it was within 20 minutes of a Trader Joe's. As a plant-based eater who does CrossFit, yoga, runs, and climbs, I take my food very seriously. I want to make sure what I
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Thanks to your coworker Paula for bringing in a box of doughnuts to share with the office, but you'll kindly decline since you have this much healthier version. These vegan chocolate protein doughnuts are baked and made with whole-wheat flour, read more »
Warning: some things discussed in this personal essay may be triggering to those with a history of disordered eating.
A year ago, I based my self-worth off the number on the scale. I felt that my body's natural hunger cues were signs of w read more »
Feeling nervous is a natural - though certainly unpleasant - human emotion that we all experience from time to time. Although some people are more prone to nervousness than others, everyone has dealt with that pit in their stomach before a job read more »
If you tend to gravitate toward the elliptical when you go to the gym, you're not alone. The machine offers a low-impact workout that's kind to your joints while still getting your heart rate up and leaving your muscles feeling the good kind o read more »
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