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___ Athletes Have Quieter Brains, New Research Shows (Sci News): “No one would argue against the fact that sports lead to better physically fitness, but we don’t always think of brain fitness and sports,” said Professor Nina Kraus, director of the A
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Good morning, everyone!
I've got a success story coming up later today, but this morning I'm thrilled to share that I'm giving away 10 copies of Keto For Life. Whether you've been thinking about a copy for yourself or one for a friend or family read more »
I've got a success story coming up later today, but this morning I'm thrilled to share that I'm giving away 10 copies of Keto For Life. Whether you've been thinking about a copy for yourself or one for a friend or family read more »
One of POPSUGAR's writers swears by the elated effects of High Rhode. It's a nonalcoholic drink from Kin Euphorics meant for socializing that supposedly reduces stress, nourishes your mind after a long day, and leaves you feeling good. Our writer de
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You may be able to relate to 30-year-old Angela Colabucci (@alabucci on Instagram) who told POPSUGAR, "I've been losing and gaining weight for years." It wasn't until the past two years that she really became committed to her healthier eating lifest
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We spend about one third of our lives sleeping - for stomach snoozers, that's an insane amount of face-to-pillow contact. That's why I've recently become obsessed with pillow health.
I'm not talking about wrinkle prevention like everyone read more »
So all you did last night was drink one too many glasses of pinot noir over a charcuterie board with some friends, but your muscles are sore like you ran a 15K. Coincidence? Not at all.
Sounds like you have a hangover and you're experien read more »
Buying gifts and making travel plans all while managing your mental health can be quite the beast to take on this holiday season. But no matter how busy you are - or what you're going through - getting in a quick Tabata session or full-body BBG Begi
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I decided to brave the crowds and hit Trader Joe's on a Sunday (two weeks before Christmas, no less) and I'm so glad I did. I discovered that two of my obsessions have married into one: Trader Joe's and overnight oats! I was so excited about this ne
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