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Raise your hand if you agree that feeding yourself is one of the hardest parts of adulthood.
Who needs breakfast when you can press snooze again, right? Then back-to-back deadlines hit until I have to scramble to that post-work doctor's a read more »
Coronavirus Isn't a Pandemic, But That Doesn't Change Its Relative Risk
Is the coronavirus a pandemic, and does that matter? 4 questions answered
The new coronavirus has now affected more than 20,000 peopl read more »
Is the coronavirus a pandemic, and does that matter? 4 questions answered
The new coronavirus has now affected more than 20,000 peopl read more »
We have unparalleled abilities to peer inside our bodies and take detailed snapshots of physiological processes and the state of our health. We can measure the hormones in our blood, the cholesterol in our veins, the nutrient deficiencies we may hav
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If you haven't heard of Celina Rosso, it's time you followed her on Instagram ASAP. She's a coach who teaches women how to feel confident in their bodies and free in how they live. Her Instagram account is a breath of fresh air when it comes to anti
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I love the feel of a barbell between my hands. And thanks to my CrossFit coaches and community of kick-butt, strong-ass ladies, I'm totally inspired to add extra plates to my bar and lift heavy. I always feel confident and unstoppable after deadlift
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Throughout the course of my fitness journey, I've been through a lot of phases. I was never particularly athletic and didn't play any sports in high school, so at 16, I signed up for my first gym membership to stay active. At the time, I was u read more »
As someone who has struggled with mental illness for most of my adult life, I've gotten a great deal of unsolicited advice. I've been told that I can choose to be happy and that I should "just relax" more times than I can count, and though I r read more »
As I was explaining the other day to an acquaintance, one of the biggest challenges regarding the ACA viz insurance is the lack of a risk-assessment mechanism. In both the individual and group markets, this means that there are no health-related que
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