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These days, Lady Gaga gets by with "radical acceptance." The singer previously spoke about adopting the dialectical behavior practice in an appearance during Oprah Winfrey's speaking tour earlier this year, and in a new interview with Paper, G read more »
In an effort to flatten the contagion curve of novel coronavirus (COVID-19) and protect those at risk, it's been advised across the US to practice social distancing and, if you become ill, self-quarantine. Bottom line? Wash your hands and stay read more »
Do your Clif Bars look different? A little more badass? For the first time in 28 years, the usual packaging showing an illustration of a climber hanging from a cliff is being replaced with six female athletes representing six different sports. Clif
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If you haven't heard the name Hend Zaza before, expect to hear a lot more about her soon: after winning the West Asian Olympic Qualification Tournament, the 11-year-old table tennis player from Syria is set to become the youngest athlete to co read more »
Birthday or not, Simone Biles is not holding back. The Olympic gymnast celebrated her 23rd birthday on Saturday, and amid the festivities, she made sure to let USA Gymnastics know she's still holding the organization accountable for the Larry read more »
If you're spending more time at home and away from other people, you may not have access to your usual outlets of relieving stress like going to the gym or group fitness classes, seeing your therapist, or spending time with friends or family. Here a
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Certified reiki expert and yoga instructor Kelsey J. Patel will lead you through meditation, cardio, and stretching - what more could you want in just 35 minutes? Kelsey begins with a guided meditation, followed by a yoga series, then a cardio secti
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Transform boring egg salad with Primal Kitchen®Pesto Mayo and roasted garlic. We served the egg salad in endive leaves, but you can also use celery, lettuce, or nori sheets. To avoid the garlic from touching aluminum foil when roasting, first wrap t
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