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We see you out there crushing one at-home workout after another and looking for new routines wherever you can find them - we're doing the same thing. That's why we're excited to continue offering our ongoing series of live Instagram workouts o read more »
These days, it can seem like every ping from your phone only brings more anxiety. Social media can be stressful for a variety of reasons, but when you live apart from family and friends or find yourself in the midst of a particularly troubling news
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From our friends at the Ohio Insurance Agents association:"Phishing emails are a great way for hackers to gain access to your system. Phishing is a cyber-crime term that describes how criminals pose as legitimate institutions or a trustworthy entity
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This is HUGE - Humana waiving all CV-19 costs, treatment included:"[C]osts related to subsequent treatment for COVID-19—including inpatient hospital admissions— will be waived for enrollees of Medicare Advantage plans, fully insured commercial membe
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__ Data for Good: Biological Scientist, DSI Member Rafael Yuste on the Ethical Development of Neurotechnology (Columbia University release): “Brain-computer interfaces may soon have the power to decode people’s thoughts and interfere with their ment
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Parents, right off the bat, let me say that there is no right way to be feeling about the current situation. Relief, anxiety, excitement, dread are all normal. We’re all figuring this out as we go along and doing the best we can. Virtual high-five!
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One of our favorite fitness influencers on YouTube, Maddie Lymburner (aka MadFit), is back with another home workout set to a hit song that makes us want to move. Following her ab routine, where you bicycle and side plank along to "Yummy," read more »
Transitioning from a traditional office to a work-from-home setup may be the reason you're struggling with new body aches - elbow pain brought on by extensive typing without proper ergonomic alignment being one of them.
According to Jacly read more »
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