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When paired with barre's signature small and repetitive movements, light weights can pack a whole lot of arm-toning power - feel it for yourself with this beginner barre arm workout curated by Andrea Rogers, the founder of Xtend Barre and Xtend Pila
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When life throws you a curveball that leaves you feeling out of control, a lot of power can be found in setting affirmations - short statements that represent a commitment to manifest something into existence.
"Shifting our mental attenti read more »
Pharmacists have reported an uptick in requests for hydroxychloroquine, an anti-malarial drug that's believed to treat COVID-19. Experts suspect that doctors and dentists may be writing prescriptions for themselves or loved ones who would othe read more »
The good news is that, as of early April, the beaches in San Clemente, CA, are still open for pro surfer Caroline Marks to do what she does best. The bad news: the number two-ranked surfer in the world has no immediate competitions to practice read more »
Image Source: Getty / Maskot
Going out in public spaces while your town or city is implementing social distancing amid novel coronavirus might make you uneasy. After all, you should only be leaving your house to run errands when absolutel read more »
View this post on Instagram A post shared by WWW.MASSYARIAS.COM (@massy.arias) on Apr 6, 2020 at 2:56pm PDT
Do you miss deadlifts, front squats, and shoulder presses? Nothing compares to that badass feeling of wrapping read more »
Do you miss deadlifts, front squats, and shoulder presses? Nothing compares to that badass feeling of wrapping read more »
This is the title of my article at pharmaphorum. The precis of the article is below. The Institute for Clinical and Economic Review (ICER) measures the value of new drugs and health technologies, but faces a number of key challenges such as keeping
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Social distancing and quarantining have been used interchangeably as people discuss the coronavirus pandemic, but in fact, they don't mean the same thing. The latter is advised for those who have COVID-19 or who believe they are exhibiting sym read more »
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