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One of my small business clients reached out to me for help in his application for the Paycheck Protection Program. One of the requirements was apparently proof that he had been paying his group health insurance premiums. Because he's on auto-withdr
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One of the more obvious effects of this lockdown situation is that so many of us have become much more active in the kitchen, which is not (necessarily) a bad thing. One suspects that Food Network ratings are currently through the roof.On the other
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One of the more common questions we get in the Keto Reset Facebook community is, “How do I break through a weight-loss plateau?” Stalls are frustrating. You’re cruising along on your Primal or Primal + keto diet, and then wham—you hit a wall. It's a
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First I want to recommend Zach Osborne’s post “Hospital Librarianship during the COVID-19 Pandemic” as a really good description of what it is like right now as a hospital librarian. I couldn’t have expressed it better. I als
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Co-blogger Bob emailed us with this info he learned from a trusted source: "I was told this today...with an effective date of applications starting tomorrow. I have several folk 65+ who are trying to apply, and I have to say sorry, but I have more e
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No one likes paying too much, especially for insurance. Seems like everyone is constantly shopping for the best rates.Nothing wrong with that. I always tell folks when you pay more you don't get more, you simply paid too much.But it is also possible
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Today's guest post is written by Dr. Terry Wahls, Institute for Functional Medicine Certified Practitioner, clinical professor of medicine at the University of Iowa and author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles a
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For whatever reason, angel food cake seems to make its yearly debut during that time when warmer weather breaks. Is it the toppings – fresh berries, or a perfectly ripe peach? Is it those first rays of sunshine after a cold winter that make you want
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