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Protein is an incredible essential macronutrient. Fat is plentiful, even when you’re lean, and there are only two absolutely essential fatty acids; the rest we can manufacture from other precursors if required. Carbs we can produce from protein, if
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From Cahan, Kocher, and Bohn in the Health Affairs blog: Since passage of the 2010 “Biosimilars” Act aimed at stimulating non-inferior innovation and competition in therapeutics markets, only 17 agents have been approved, and only seven have made it
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So, a few weeks ago, we noted this challenge:"I’ve gotten $100 back from my auto insurance company because of the decrease in traffic. With health care utilization down as much as 70%, where’s my check from my health insurance company?"At the time,
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Magnesium is an essential mineral that doesn’t get the attention it deserves. You’d be hard pressed to find any activity in the body that doesn’t use magnesium in some way. It has literally hundreds of functions. Cellular energy production, protein
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Today we welcome guest author Dr. Ronesh Sinha, internal medicine physician and expert on insulin resistance and corporate wellness, author of The South Asian Health Solution. He is a top rated speaker for companies like Google, Oracle, Cisco and mo
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So here's a pretty relevant question:Does your health insurance cover your expenses if you're injured in a riot?And what, precisely, does "in" mean here?As we learned from last week's post on homeowner's insurance, the definition of a word is often
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When describing someone that has successfully made the transition to a Primal or Keto way of eating I often refer to them as "fat-adapted" or as "fat-burning beasts". But what exactly does it mean to be fat-adapted? How can you tell if you're fat-ad
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Health insurance companies are not spending as much money as expected. While COVID-19-related costs are up, the cost savings from people foregoing or delaying elective care has more than offset the COVID costs. Health insurers are refunding much of
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