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Research of the Week
The American College of Cardiology reassesses its stance on saturated fats.
Psychological stress makes it harder to recover from DOMS.
How a person uses their smartphone can reveal aspects of their personality.
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The American College of Cardiology reassesses its stance on saturated fats.
Psychological stress makes it harder to recover from DOMS.
How a person uses their smartphone can reveal aspects of their personality.
read more »
I'd be very interested if one of our readers has the inside scoop:If you know a casualty actuary, pass this along. I’d love to hear their thoughts on this perspective. https://t.co/qTUg0KjGQ3— Greg Fann (@greg_fann) August 12, 2020 Thanks!Ori
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Hi Folks! This week, Erin is navigating the age-old pain versus gain debate, providing strategies for injury-free workouts, ditching the restrictive diet mentality, and the real reason you’re not seeing results. Keep your questions coming over in th
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According to my post yesterday, it may seem like the answer is ‘yes’. The US spends by far the most money per person and the largest share of its economy on health care. While cross-country comparisons often grab the headlines, a New Eng
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After cutting back on sugar and carbs for a while, you understandably start to miss sweets. A common misconception is that you have to skip sweets to meet your goals, which isn't the case at all. There are plenty of sugar alternatives that fit withi
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We all know that health care spending per person in the US is highest among all countries. But are these results consistent across age groups? That is the question posed by Papanicolas et al. (2020). Using 2015 OECD data from the US and 7 other high
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Things are going great. You’re eating well, moving your body regularly, lifting heavy things, getting good sleep. Then wham! Something happens, and all your best laid plans are out the window. Maybe it’s a crisis at work, the loss of a loved one, a
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