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It's easy to assume professional athletes are too concerned with performance to contemplate aesthetics. Being the best isn't necessarily about looking good while you win - but who's to say you can't be the best and look good while doing it? Mikaela
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Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment. Supernatural looks aside, these boots harness the power of compression massage to (temporarily) encourage circulation, improv
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TikTok loves a viral fitness trend, and if there's one that's here to stay, it's the ever-popular reformer workout. If you've ever had to hold a neverending plank on what appears to be a medieval torture device, you know it's no joke. But what read more »
Let me say this again: It's OK if you don't actually like Pilates. Although the low-impact workout has recently gained traction for its many health benefits and celebrity fans (Miley Cyrus, we're looking at you), it turns out that many of thes read more »
I'm not claiming to be the world's best hiker. I've been known to stumble on the trail or lose my footing in an unsuspecting patch of mud. Losing my right eye (a non-hiking related incident, I swear) only further exacerbated these issues. But read more »
Going for a run? Don't forget your ring light. If you're on run-Tok, you've seen how some running influencers make even their longest runs look effortless. They're like the Nara Smiths of the athletic realm - except instead of baking homemade read more »
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