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So you want to run your first half marathon? You're going to need one thing: a desire to run … a lot. With the right approach, almost anyone can tackle 13.1 miles, but following a half-marathon training schedule for beginners is a major time c read more »
Since the overturning of Roe v. Wade in June 2022, reproductive rights have continuously been under attack. Just two weeks ago, the Alabama Supreme Court ruled that frozen embryos created through in vitro fertilization are considered children, read more »
Here's a myth about HIIT workouts: they're only for the super fit. The misconception probably comes from the name. High-intensity interval training sounds, well, intense. But, "HIIT is absolutely beginner friendly. I do HIIT with an 80-year-old clie
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We're excited to take on the mountains and go skiing this year - not just to catch a thrill but also to dress in a chic ski outfit. After all, there are so many great options on the market to choose from, including onesies worthy of an Instagram po
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At 22 years old, Faith Barber struggled with body image like any other young adult. Looking back on it now, however, Barber says she always felt like her self doubts were solvable with a little willpower and intention. Her sudden breast cancer read more »
A CMS proposed rule would expedite the prior authorization approval process. CMS summarizes key provisions of the rule as follows: Proposals include requiring implementation of a Health Level 7® (HL7®) Fast Healthcare Interoperability Resources® (FH
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TikTok has a bad habit of self-diagnosis, and the recent "manic cleaning" trend is the proof. The label - which has already inspired videos with more than eight million views - shows people using their random bursts of energy to help tidy up a read more »
Hitha Palepu is many things. She's an entrepreneur and CEO, an author, a content creator, a mother. And she's a Philadelphia Eagles fan - a major Eagles fan.
Palepu says she was first "swept up in the Philadelphia sports mayhem" after her read more »
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