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Research of the Week
Lower LDL, higher diabetes risk.
Vitamin D appears effective against Covid deaths.
Host selenium deficiency not only leaves you open to infections, it promotes the mutation of benign viruses into pathogenic ones.< read more »
Lower LDL, higher diabetes risk.
Vitamin D appears effective against Covid deaths.
Host selenium deficiency not only leaves you open to infections, it promotes the mutation of benign viruses into pathogenic ones.< read more »
Urgent care centers are on the rise. Back in 2013, there were only 6,100, but this number increased to 9,616 by late 2019 a 7.9% average annual increase. The rise of urgent care could have positive or negative impacts on overall health care spending
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Hello friends, Sadie Radinsky here. I’m a writer, paleo recipe creator, freshman in college, and author of the new book Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food. The book is filled with empowerment insights and a
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As you probably know, I’ve been working with Brad Kearns for the past dozen years to promote the Primal Blueprint lifestyle and crank out books, online courses, and even that great binge of PrimalCon retreats from 2010-2014. After we finished books
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So you want to eat nutritious, delicious food without spending a fortune on groceries? I hear you. You might have heard the rumor that going Primal or paleo is expensive. Yes and no. The truth is, I do spend considerably more on groceries now than I
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Hi folks! Welcome back for another round of Ask a Health Coach. In today’s post, Erin will be answering questions about what to cook for quick weekday breakfasts, how to end the stigma of cravings, and why we’re still teaching outdated nutrition pri
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Research of the Week
Stories persuade more than facts.
Numeracy at age 4 predicts future math mastery.
Runner's high depends on cannabinoids, not opioids.
Living near a street lamp may increase the risk of thyroid cancer. Rather read more »
Stories persuade more than facts.
Numeracy at age 4 predicts future math mastery.
Runner's high depends on cannabinoids, not opioids.
Living near a street lamp may increase the risk of thyroid cancer. Rather read more »
With gyms closed for the foreseeable future, now is the perfect time to expand your home workout. This simple, relatively inexpensive DIY parallettes project sets you up for a wide variety of dip bar exercises. Learn how to make your own parallettes
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