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The list price for pharmaceutical price is not what health insurers have to pay. Sure there are patient copayments and coinsurance, but the main reason why insurers don’t pay full list prices are due to pharmacy benefit managers (PBMs). PBMs c
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Hi folks, in today’s Ask a Health Coach, Erin will be answering a few more of your carb-related questions, from knowing which ones to include in your total macro intakes to strategies for managing the aftermath of a carb binge. We love getting your
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That is the finding from a study published by Anne Case and Angus Deaton this week in Proceedings from the National Academy of Sciences (PNAS). While COVID-19 has had a clear impact in the last 12 months, in fact figures from the National Center for
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I remember back in the day, you'd see all the bodybuilders at the gym sipping on purple water from those clear shaker bottles. They were drinking water spiked with BCAAs, or branched chain amino acids, the idea being the BCAAs provide your body a st
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At first glance, John Cochrane makes a compelling case that pay toilets should not be illegal. The absence of pay toilets is in fact a delightful encapsulation of so much that is wrong with American economic policy these days. Activists decide free
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For years, the ancestral health community has shunned the humble peanut. I did so myself in fact. Why can't I have peanuts? you may ask. Because they're legumes, would be the standard answer. And that was that. The status of legumes was decided in t
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Research of the Week
Very low-carb ketogenic diets are safe and effective for type 2 diabetics.
Both Neanderthals and humans had similar auditory and speech capabilities.
The link between air pollution and crime.
2020 saw the hig read more »
Very low-carb ketogenic diets are safe and effective for type 2 diabetics.
Both Neanderthals and humans had similar auditory and speech capabilities.
The link between air pollution and crime.
2020 saw the hig read more »
How often do you find yourself mashing the alarm clock, desperately longing for a few more glorious minutes of shut eye? A couple days a week? Every day? Not sure why you’d ever NOT want to mash the alarm? For a lot of us, working from home has allo
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