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Hi folks! This week, Erin is here to help you get the non-primal eaters in your life onboard with your way of eating. From carb-crazed kids to aging parents, she’ll be sharing her own personal strategies for finding balance, while transitioning away
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The most important part of the workout isn't the workout—it's after. That's when muscles grow, when you get stronger, when mitochondria replicate, when glycogen regenerates, when depleted cells rehydrate. It's where the actual benefits of physical t
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FTI Consulting was ranked #1 in the global Economic Analysts category for Chambers Litigation Support Guide 2021. Congratulations to the entire FTI team!
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A few updates on COVID-19 from where I am living. First while we see a dramatic decline in COVID-19 infections and deaths, there is a fair amount of regional variation within California. The Sacramento Bee reports that: The average number of new COV
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This BBQ grilled salmon recipe makes a frequent appearance on my back patio all summer long. It's easy, it's quick start-to-finish, and you can't beat a smoky BBQ sauce against a cool fruity salsa.
You're just minutes away from a simple and del read more »
You're just minutes away from a simple and del read more »
New regulation is making hospital prices available to patients. The Kaiser Family Foundation (KFF) reports: As of January 1 of this year, hospitals are required to post prices of common health services on their websites via consumer-friendly tools f
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Cell and gene therapies have the potential to produce dramatic improvements in quality of life and survival for severe and often rare diseases. Currently, however, the cost of these treatments is high and access is sometimes limited. To identify som
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The big 5-0 rolls around and you start grappling with your own mortality. You wonder about your place in the world and how long you have left. Sure, 50 is just another number, but it's a number that society has placed a large bolus of meaning. For b
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