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If you’re wondering if you’re a perfectionist, I’d say there’s a good chance you are. Or at least have perfectionist tendencies. I know I do. After all, who doesn’t want to be perfect? Who doesn’t want to be the one who gets the gold stars, the big
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As a devoted fan of skincare, at-home spa treatments, and, most recently, face yoga, I’m always on the lookout for new ways to pamper myself. Thus, I couldn’t help but notice the recent uptick in beauty influencers raving about their Gua Sha stones,
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That is the title of a recent paper published in the Journal of Medical Economics with Syvart Dennan, Oliver Diaz, Kelly Birch, Jennifer Cai, Jennifer Sung, and Paula Machado. The subtitle is: A case study of increased graft survival on the US kidne
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No, this is not coming nation-wide, but it may be on its way in California. Kaiser Health News reports: A provision in California’s newly approved state budget will eliminate the asset test for the 2 million Californians enrolled in both Medi-Cal an
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How to give any main dish a "wow" factor? Add a touch of sweetness to a savory dish. These grilled pork and pineapple kebabs are tangy and smoky with just the right amount of sweetness from fresh pineapple. You can serve these with just about any si
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Research of the Week
While processed meat intake was linked to worse cognitive health, unprocessed meat intake was linked to better cognitive health (although they didn't emphasize that last part in the conclusion).
Babies born with higher read more »
While processed meat intake was linked to worse cognitive health, unprocessed meat intake was linked to better cognitive health (although they didn't emphasize that last part in the conclusion).
Babies born with higher read more »
Hey folks! In this week’s Ask a Health Coach, Erin is answering your questions about eating primally on the road, what to do when you feel like you’re forcing yourself to exercise, and the role coherent breathing plays in reducing anxiety. Got a que
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Increasingly, integrated delivery networks (IDNs) are creating their own full-blown specialty pharmacies. Many are familiar with the integrated payer-provider model from groups such as Kaiser Permanente. However, other IDNs are getting into the game
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