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Leafy greens are one of the best foods for you, but we often overload these nutritious leaves with tasty bits that are high in calories. When it comes to making a salad, what would you choose? Take this quiz and see if you know how to build a health
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One of the most important things in public health is surveillance. While it's not sexy, you can't solve health problems if you don't have good data. Recently, many professional societies sent a joint letter to several representatives asking their
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Kids dropping out of high school must have been a big problem in the 1950s and 60s (or at least DC Comics editorial thought it was a big problem — at least among their readers) because there were multiple public service ads on the topic. Today
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The Buckwheat Stops Here
Dear Mark,
Browsing the Crossfit nutrition forums, I recently came across an interesting discussion about buckwheat, a possible Primal-friendly grain alternative. It caught my eye because I’ve been on the loo read more »
Dear Mark,
Browsing the Crossfit nutrition forums, I recently came across an interesting discussion about buckwheat, a possible Primal-friendly grain alternative. It caught my eye because I’ve been on the loo read more »
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