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Health.com recently offered some strategies to prevent the weekend from derailing your healthy eating habits. One idea was to "bank calories," which means you cut back on calories the day before you know you're going to be eating a lot, as a way of
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I've heard some people claim that hot water actually quenches your thirst better than cold water, but that seems counterintuitive. Cold water certainly feels more refreshing, but really, isn't water just water regardless of the temperature? Take you
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I’ve been reluctant to blog about the computerized therapy program being touted by NASA in the news to help their astronauts deal with depression and other mental health concerns while in space.
Computerized therapy has been available to read more »
Computerized therapy has been available to read more »
Lei Wang’s slides from his presentation for the Connecticut Library Association on 10/24/2008:
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Time on a cardio machine can be mundane, so many of us will grab a book or magazine to pass the time. I personally can't read while working out, but I know many people can't work out without reading.
If you are a reader, consider putting down y read more »
If you are a reader, consider putting down y read more »
Most people know that a good place to pick up an antibiotic resistant infection is in a hospital. Lots of pathogenic bugs there living (often) happily in a sea of antimicrobial agents. Better to stay away from hospitals, somewhere nice. But apparent
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