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Thanksgiving is a gluttonous holiday, and when sharing a table with others it is easy to lose your moderate ways and over indulge in a foodie version of keeping up with the Joneses. I am here to remind you to stick to your guns and remember your wil
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Who doesn't need a good neck stretch? This is one of my favorites because not only does this move deeply stretch your neck, but it also stretches the backs of your legs at the same time. Do this exercise on a mat to prevent your hands from slipping.
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Chesterfields ad, 1952
Today, November 20, is the American Cancer Society's 33rd Great American Smokeout. Now, be honest: did you even know?
The Smokeout doesn't seem to get as much attention as it used to, perhaps becau read more »
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